Hiking is an incredibly fulfilling activity that benefits both the body and mind. It provides excellent physical exercise, helping to build strength, endurance, and cardiovascular health. At the same time, spending time outdoors in nature promotes mental calmness, reduces stress, improves daily pressures, and connects with the natural world around you.

However, having the right gear is essential to thoroughly enjoying hiking. This can be especially true for plus-size hikers, who may face additional challenges finding equipment and clothing that fit comfortably and correctly support their bodies. While many think of hiking boots or backpacks when considering gear, one of the most important yet often overlooked items is the right pair of hiking shorts.

The best plus-size hiking shorts are designed to fit larger bodies and offer comfort, durability, moisture-wicking properties, and freedom of movement. They must be breathable and flexible to handle different terrains and weather conditions while preventing chafing and discomfort. Moreover, they should look and feel good so that plus-size hikers don’t have to compromise style for function or vice versa.

This guide is created to help you navigate the many options available and find the best hiking shorts for your needs. Here’s what you’ll find inside:

• Why choosing the right hiking shorts matters: Understand the importance of fit and function in making your hiking experience enjoyable and safe.
• Key features to look for in plus-size hiking shorts: Learn what materials, design elements, and sizing considerations will best support your body on the trail.
• The top 10 best plus-size hiking shorts for women and men: A carefully curated list of the best options currently on the market.
• Frequently Asked Questions (FAQs): questions plus-size hikers often have about shorts and hiking comfort.
• A comparison table to help you decide: A quick, easy reference highlighting key specs, sizes, and price ranges for the top shorts.

With this knowledge, you’ll be equipped to choose hiking shorts that help you perform your best while feeling comfortable and confident on every trail.

Why Do Plus-Size Hiking Shorts Matter?

Choosing the right hiking shorts is crucial for an enjoyable and safe hiking experience. For plus-size individuals, it’s not just about size—it’s about fit, breathability, stretch, waistband support, and durability. Ill-fitting shorts can cause chafing, restriction in movement, or even overheating, turning a beautiful hike into a painful one.

Common Issues Faced by Plus-Size Hikers

Problem	Impact on Hiking Experience
Tight waistband	Restricts breathing and movement
Inadequate thigh coverage	Causes chafing and discomfort
Non-stretchy material	Limit motion on uneven terrain.
Poor moisture control	Leads to sweat retention and irritation

Key Features to Look for in Plus-Size Hiking Shorts

When shopping for hiking shorts, particularly for plus-size or curvier body types, choosing products that prioritize comfort, fit, and functionality tailored to your needs is important. Here are the essential features to look out for:

1. Fit and Sizing

One of the biggest challenges plus-size hikers face is finding shorts that fit well. Many brands scale up their standard sizes without adjusting the proportions for larger body shapes, leading to discomfort or unflattering fits. The best hiking shorts for plus-size individuals offer inclusive sizing, often going up to 4X or beyond, and are designed thoughtfully considering curves, waist-to-hip ratios, and overall body shape. This ensures that the shorts fit your measurements, accommodate natural body movement, and provide a flattering silhouette.

2. Stretch and Flexibility

Hiking involves a lot of bending, climbing, and walking on uneven terrain. Shorts made with a blend of fabrics that include spandex or elastane allow for greater stretch and flexibility. This flexibility is essential when hiking steep slopes, scrambling over rocks, or navigating tricky trails. A bit of stretch in your shorts means less restriction and more freedom of movement, which can prevent muscle strain and increase overall comfort during long hikes.

3. Moisture-Wicking and Breathability

Hiking can be physically demanding, causing you to sweat. To stay comfortable and prevent skin irritation, look for shorts made from moisture-wicking fabrics that draw. Materials such as nylon blends or polyester are standard because they dry fast and promote airflow, keeping you cool even on hot or humid days. Breathable fabrics also reduce the risk of overheating and help maintain a pleasant body temperature.

4. Anti-Chafing Design

Chafing — irritation caused by skin rubbing against fabric or skin — is a common issue for plus-size hikers, especially in the thigh area. To avoid this, seek out shorts with design features to reduce friction. These include flat seams that minimize irritation, gusseted crotch panels that improve movement and reduce seam pressure, and longer inseams that help prevent the thighs from rubbing together. These details make a huge difference in preventing painful chafing and skin irritation on long hikes.

5. Pockets and Storage

Convenient storage options are essential when you’re out on the trail and want to carry small items without needing a bulky backpack. Look for hiking shorts with deep pockets, secure zippered compartments, or cargo-style pockets that offer ample space for essentials like keys, snacks, a phone, or a small map. Quick access to your belongings without fumbling can improve your hiking experience and safety.

6. Waistband Comfort

Choose shorts with elastic waistbands or adjustable drawstrings so you can customize the fit to your body. This flexibility prevents discomfort caused by waistbands that are too tight or loose. Avoid shorts with rigid waistbands, buttons, or zippers that press into your skin or cause digging and irritation, especially during long hikes when movement is constant.

Top 10 Best Plus-Size Hiking Shorts for Women

Brand & Model	Sizes Available	Inseam	Fabric Type	Key Features
Columbia Saturday Trail Shorts	Up to 24W	10″	Nylon/Elastane	UPF 50, water-repellent, comfort stretch fabric
REI Co-op Sahara Bermuda Shorts	Up to 3X	9″	Nylon/Spandex	Lightweight, moisture-wicking, zippered pockets
Baleaf High-Waist Hiking Shorts	Up to 4X	7″	Polyester/Spandex	Wide waistband, quick-dry, chafe-resistant seams
Patagonia Quandary Shorts	Up to 22W	7″	Nylon/Spandex	DWR finish, gusseted crotch, eco-friendly fabric
Eddie Bauer Trail Shorts	Up to 3X	9″	Nylon/Spandex	StormRepel finish, cargo pockets, stretch fabric
Little Donkey Andy Stretch Shorts	Up to 4X	8″	Nylon/Spandex	Elastic waist, breathable, travel-friendly
Athleta Trekkie North Shorts	Up to 3X	9″	Recycled Nylon	Stylish design, performance fabric, lightweight
Kuhl Freeflex Shorts	Up to 22W	10″	Polyester/Spandex	Pull-on fit, wrinkle-resistant, fast drying
L.L.Bean Vista Camp Shorts	Up to 3X	8″	Cotton blend	Versatile design, high-rise comfort, durable
Amazon Essentials Pull-On Shorts	Up to 6X	7″	Cotton/Poly Blend	Affordable, everyday hiking, elastic waistband

Top 5 Best Plus-Size Hiking Shorts for Men

Brand & Model	Sizes Available	Inseam	Fabric Type	Key Features
Columbia Silver Ridge Cargo Shorts	Up to 50W	10″	Nylon	Omni-Wick, UPF 50, multiple pockets
Wrangler Authentics Cargo Shorts	Up to 60W	10″	Cotton	Heavy-duty, deep cargo pockets, budget-friendly
The North Face Paramount Trail Shorts	Up to 48W	10″	Nylon/Elastane	Adjustable waistband, DWR, utility design
REI Co-op Trailmade Shorts	Up to 4X	9″	Polyester/Spandex	Lightweight, durable, environmentally conscious
Unionbay Survivor Belted Shorts	Up to 54W	11″	Cotton/Nylon	Built-in belt, secure pockets, rugged design

Buying Guide: What to Consider for Different Needs

Hiking Condition	Best Feature to Prioritize	Recommended Fabric
Hot and Humid	Moisture-wicking and breathable	Nylon or Polyester blends
Long Hikes	Anti-chafing and storage capacity	Stretch woven fabric
Casual Day Hikes	Comfort and affordability	Cotton blends
Mountainous Terrain	Stretch and durability	Nylon/Elastane combo

Styling Tips for Plus-Size Hikers

• Layer Up Smartly: Pair your hiking shorts with breathable tank tops or moisture-wicking tees.
• Choose High-Rise Shorts: These provide better core support and prevent rolling down during movement.
• Add Compression Shorts Underneath: This helps prevent chafing for long-distance hikes.
• Pick Earth Tones or Dark Colors: These hide sweat better and blend well with outdoor aesthetics.

Frequently Asked Questions (FAQs)

1. Are there specific brands that cater best to plus-size hikers?

Yes. Brands like Columbia, REI Co-op, Eddie Bauer, Athleta, Baleaf, and Patagonia offer dedicated plus-size lines. These brands are designed with real curvy bodies in mind rather than just sizing up their standard products.

2. What inseam length is best for hiking shorts?

The ideal inseam length depends on your comfort. However, 7 to 10 inches is the sweet spot for most plus-size hikers as it helps prevent thigh chafing while offering enough ventilation.

3. How do I prevent my thighs from chafing during hikes?

To prevent thigh chafing:

• Choose shorts with longer inseams (7”+)
• Use anti-chafe balms like Body Glide
• Wear compression shorts or seamless undergarments underneath
• Opt for flat-seamed designs

4. What’s the difference between women’s and men’s hiking shorts in plus sizes?

Generally:

Feature	Women’s Shorts	Men’s Shorts
Fit	Curvier cut, narrow waist	Straight cut, roomier waistband
Pocket Size	Smaller, more hidden	Larger, functional, cargo-style
Design	Trendy, flattering silhouettes	Rugged, utility-focused
Waistband Options	Elastic, high-rise, drawstring	Belted or mid-rise, often zippered

5. Can I use regular athletic shorts for hiking?

While regular athletic shorts are acceptable for short walks, they often lack durability, pocket storage, and moisture management for rugged hikes. Hiking-specific shorts offer superior protection, breathability, and comfort on trails.

6. Where can I buy affordable plus-size hiking shorts?

Check these platforms for deals and wide size selections:

• Amazon – Wide range and budget-friendly options
• REI Outlet – Offers sales on premium hiking gear
• Old Navy Activewear – Basic but affordable and inclusive sizing
• Walmart and Target – Everyday hiking options for beginners

Final Thoughts

Finding the best plus-size hiking shorts isn’t just about aesthetics, empowerment, comfort, and outdoor readiness. With advancements in outdoor apparel design, plus-size hikers now have more choices that cater to their needs without sacrificing function or style.

Whether you’re tackling a challenging trail or enjoying a gentle forest walk, having the right pair of shorts can make all the difference in your experience. Focus on fit, breathability, stretch, and storage, and you’ll be well-equipped to explore the outdoors confidently.